Why choose a fitness tracker?
At a basic level, a fitness tracker can give you information about your daily activity, tracking your steps, calories, or sleep.
More advanced devices
support certain types of exercise or sports, such as running, cycling,
swimming, or playing golf. Others offer multisport tracking, so you can keep
track of your entire workout, from the treadmill to the pool.
Some have more advanced sensors for tracking, like heart
rate monitors, and some basic smart notifications like text messages or emails.
Those with built-in GPS can work independently of your phone, which means you
can leave it at home while you run or bike. Pros and Cons of Fitness Tracker
Pros: Basic tracker are available at a low price;
You can get one with a decent ranges of feature for around £
40, so they're a good option if you're on a tighter budget. There are also many
models designed for comfort, so you can wear it all day without problem.
Advanced devices are available for very specific sports and
activities, but at higher prices, which may make you wonder if a smartwatch
wouldn't be better. Cons: Outside of the realm of exercise and activity, the
devices vary in their versatility for other functions, such as smartphone
notifications, music playback, and third-party apps.
The best trackers are accurate, comfortable, and easy to
use. The worst overestimates or underestimates your data and can be
overwhelming to use. If you think a fitness trackers is the best option for you,
find out which models impressed in our tests; take a look at our best activity
trackers.